Post Workout Recovery: Try an Inflatable Spa
For those days that you when you increase your activity by adding more weight to your usual workout – or spend the afternoon digging in the gardening or cleaning out the garage – it is always nice to have a cure for sore muscles on hand. The Dream Maker Inflatable Spa can help your worn out muscles recuperate quickly. A combination of heat, massage and buoyancy allow your muscles to relax and benefit from a healthy dose of Hydrotherapy.
In sports medicine, doctors advise athletes to use hydrotherapy after a strain. According to Steven J. Karageanes, the author of Principles of Manual Sports Medicine, hot tubs “treat injuries and aid in the rehabilitation of the athlete.”
After a tough workout or other strenuous type of activity, a soak in an inflatable spa can help to:
- Reduce the swelling and other symptoms of muscle strains, sprains and injuries.
- Naturally increase blood flow and circulation to help clear cell waste that occurs during workout (causing the familiar ache attributed to lactic acid) out of muscles.
- Alleviate back pain.
- Soothe arthritis pain and stiffness after increased activity.
- Restore the range of motion to joints affected by soreness or arthritis
Relax your entire body into a more calm and peaceful state with a Dream Maker Inflatable Spa. Powerful jets help to massage out the tension and soreness—or help re-energize your body to finish out a busy day.
